I recently read an article about these Shirataki noodles that have no carbs and only 20 calories for the whole package.  So, off I went to the market to see if I could find them.  They were located in the refrigerated section near the tofu in a bag of water.

When I got them home, I opened the package and rinsed them off.  They smelled a little musty, the article had said they would, but they tasked like regular noodles.  Another great thing about these little gems was that I didn’t have to cook them.

I added  chicken, red onions, cilantro, and some Magic Sauce for the Flame Broiler. I can’t begin to say how good this was.  I packed a hard boiled egg, some fruit, and a stick of cheese for a snack and I was ready for lunch.